How many calories are in Apple beetroot carrot juice?
Apple beetroot carrot juice contains 162 calories per serving (8% of the 2,000 kcal daily value), with 0.7g fat, 40.1g carbs, and 2.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Apple beetroot carrot juice
Nutritional value of Apple beetroot carrot juice per 100 grams
What's inside Apple beetroot carrot juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Apple juice | 150g | 52 kcal | 0.2g | 0.2g | 13.7g |
| Beetroot juice | 100g | 43 kcal | 1.6g | 0.2g | 10g |
| Carrot juice | 100g | 41 kcal | 0.9g | 0.2g | 9.6g |
Where do the calories in Apple beetroot carrot juice come from
How Apple beetroot carrot juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 2.8g | 6% |
| Fat | 0.7g | 1% |
| Carbs | 40.1g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Apple beetroot carrot juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Apple beetroot carrot juice
How many calories are in Apple beetroot carrot juice?
A full serving of Apple beetroot carrot juice contains approximately 162 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 46.3 kcal.
Is Apple beetroot carrot juice good for weight loss?
Apple beetroot carrot juice has a low calorie density at 46.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Apple beetroot carrot juice?
A serving of Apple beetroot carrot juice provides about 2.8g of protein from a total serving weight of 350g. That is 0.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Apple beetroot carrot juice calories?
The easiest way to track Apple beetroot carrot juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Apple beetroot carrot juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beetroot Apple Juice | 300g | 142.5 | 1.8g | -19 kcal, less protein |
| Fresh juice mix | 300g | 138.0 | 1.7g | -24 kcal, less protein |
| Beetroot Juice | 150g | 60.0 | 2g | -102 kcal, less protein |
| Apple and carrot juice | 250g | 119.0 | 1.2g | -43 kcal, less protein |
| ABC juice | 250g | 110.0 | 1.5g | -52 kcal, less protein |