How many calories are in Fresh juice mix?
Fresh juice mix contains 138 calories per serving (7% of the 2,000 kcal daily value), with 0.5g fat, 35g carbs, and 1.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh juice mix
Nutritional value of Fresh juice mix per 100 grams
What's inside Fresh juice mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Carrot juice | 100g | 41 kcal | 0.9g | 0.2g | 10g |
| Apple juice | 100g | 52 kcal | 0.1g | 0.2g | 14g |
| Orange juice | 100g | 45 kcal | 0.7g | 0.1g | 11g |
Where do the calories in Fresh juice mix come from
How Fresh juice mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138 kcal | 7% |
| Protein | 1.7g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh juice mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh juice mix
How many calories are in Fresh juice mix?
A full serving of Fresh juice mix contains approximately 138 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 46 kcal.
Is Fresh juice mix good for weight loss?
Fresh juice mix has a low calorie density at 46 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh juice mix?
A serving of Fresh juice mix provides about 1.7g of protein from a total serving weight of 300g. That is 0.6g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Fresh juice mix calories?
The easiest way to track Fresh juice mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh juice mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Apple and carrot juice | 250g | 119.0 | 1.2g | -19 kcal, less protein |
| Apple beetroot carrot juice | 350g | 162.0 | 2.8g | +24 kcal, more protein |
| Beetroot Apple Juice | 300g | 142.5 | 1.8g | +4 kcal, more protein |
| ABC juice | 250g | 110.0 | 1.5g | -28 kcal, less protein |
| Apple and Tomato Juice | 500g | 162.5 | 2.5g | +24 kcal, more protein |