How many calories are in Creamy Chicken Salad?
Creamy Chicken Salad contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Chicken Salad
Nutritional value of Creamy Chicken Salad per 100 grams
What's inside Creamy Chicken Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Creamy Chicken Salad come from
How Creamy Chicken Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Chicken Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Chicken Salad
How many calories are in Creamy Chicken Salad?
A full serving of Creamy Chicken Salad contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Creamy Chicken Salad good for weight loss?
Creamy Chicken Salad has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Chicken Salad?
A serving of Creamy Chicken Salad provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Chicken Salad calories?
The easiest way to track Creamy Chicken Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Chicken Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Green Beans | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken Soup | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken Veg Stir-fry | 150g | 165.0 | 31g | +0 kcal, same protein |
| Creamy Chicken | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken with bulgur and cheese | 150g | 165.0 | 31g | +0 kcal, same protein |