How many calories are in Oatmeal Raisin Cookies?
Oatmeal Raisin Cookies contains 420 calories per serving (21% of the 2,000 kcal daily value), with 15g fat, 60g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oatmeal Raisin Cookies
Nutritional value of Oatmeal Raisin Cookies per 100 grams
What's inside Oatmeal Raisin Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| oatmeal raisin cookies | 90g | 466.7 kcal | 6.7g | 16.7g | 66.7g |
Where do the calories in Oatmeal Raisin Cookies come from
How Oatmeal Raisin Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oatmeal Raisin Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oatmeal Raisin Cookies
How many calories are in Oatmeal Raisin Cookies?
A full serving of Oatmeal Raisin Cookies contains approximately 420 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 466.7 kcal.
Is Oatmeal Raisin Cookies good for weight loss?
Oatmeal Raisin Cookies has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oatmeal Raisin Cookies?
A serving of Oatmeal Raisin Cookies provides about 6g of protein from a total serving weight of 90g. That is 6.7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Oatmeal Raisin Cookies calories?
The easiest way to track Oatmeal Raisin Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oatmeal Raisin Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oatmeal Raisin Cookies | 150g | 720.0 | 9g | +300 kcal, more protein |
| Oatmeal cookies | 50g | 0.0 | 0g | -420 kcal, less protein |
| Oatmeal Cookie and Tea | 30g | 140.0 | 3g | -280 kcal, less protein |
| Oatmeal Cookie | 15g | 70.0 | 1g | -350 kcal, less protein |
| Oatmeal cookies | 150g | 570.0 | 15g | +150 kcal, more protein |