How many calories are in Tea?

Tea contains 389 calories per serving (19% of the 2,000 kcal daily value), with 0g fat, 100g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tea

Total weight: 300g
389.0
kcal
0g
Protein
0g
Fat
100g
Carbs

Nutritional value of Tea per 100 grams

129.7
kcal
0g
Protein
0g
Fat
33.3g
Carbs

What's inside Tea

Ingredient Amount Calories Protein Fat Carbs
Tea (brewed) 240g 0.8 kcal 0g 0g 0.2g
Milk sugar tea powder 60g 648.3 kcal 0g 0g 166.7g

Where do the calories in Tea come from

0%
103%
0%
Fat 0% Carbs 103% Protein 0%

How Tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 389 kcal 19%
Protein 0g 0%
Fat 0g 0%
Carbs 100g 33%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tea

🏃
Jogging
39 min
🚴
Cycling
46 min
🚶
Walking
90 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tea

How many calories are in Tea?

A full serving of Tea contains approximately 389 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 129.7 kcal.

Is Tea good for weight loss?

Tea has a low calorie density at 129.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Tea?

A serving of Tea provides about 0g of protein from a total serving weight of 300g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Tea calories?

The easiest way to track Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tea compare to similar meals?

Meal Weight Calories Protein compared to this
Tea with soy milk powder 212g 113.0 5.3g -276 kcal, more protein
Indian Tea 170g 170.0 6g -219 kcal, more protein
Tea with sugar 245g 22.0 0.1g -367 kcal, more protein
Tea with sugar 206g 26.0 0.1g -363 kcal, more protein
Milk tea 186g 239.9 6.3g -149 kcal, more protein