How many calories are in Fresh Bell Pepper?

Fresh Bell Pepper contains 102.3 calories per serving (5% of the 2,000 kcal daily value), with 1g fat, 19.8g carbs, and 3.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fresh Bell Pepper

Total weight: 330g
102.3
kcal
3.3g
Protein
1g
Fat
19.8g
Carbs

Nutritional value of Fresh Bell Pepper per 100 grams

31.0
kcal
1g
Protein
0.3g
Fat
6g
Carbs

What's inside Fresh Bell Pepper

Ingredient Amount Calories Protein Fat Carbs
Red Bell Pepper 330g 31 kcal 1g 0.3g 6g

Where do the calories in Fresh Bell Pepper come from

9%
77%
13%
Fat 9% Carbs 77% Protein 13%

How Fresh Bell Pepper fits into your daily diet

Nutrient Amount % Daily Value
Calories 102.3 kcal 5%
Protein 3.3g 7%
Fat 1g 2%
Carbs 19.8g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fresh Bell Pepper

🏃
Jogging
10 min
🚴
Cycling
12 min
🚶
Walking
24 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fresh Bell Pepper

How many calories are in Fresh Bell Pepper?

A full serving of Fresh Bell Pepper contains approximately 102.3 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 31 kcal.

Is Fresh Bell Pepper good for weight loss?

Fresh Bell Pepper has a low calorie density at 31 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fresh Bell Pepper?

A serving of Fresh Bell Pepper provides about 3.3g of protein from a total serving weight of 330g. That is 1g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.

What is the easiest way to track Fresh Bell Pepper calories?

The easiest way to track Fresh Bell Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fresh Bell Pepper compare to similar meals?

Meal Weight Calories Protein compared to this
Fresh Bell Pepper 150g 81.0 2g -21 kcal, less protein
Red Bell Pepper 150g 46.5 1.5g -55 kcal, less protein
Red Bell Pepper 162g 50.0 1.6g -52 kcal, less protein
Green Bell Pepper 163g 33.0 1.4g -69 kcal, less protein
Bell Pepper 220g 59.4 2.2g -42 kcal, less protein