How many calories are in Red Bell Pepper?
Red Bell Pepper contains 50 calories per serving (3% of the 2,000 kcal daily value), with 0.5g fat, 9.7g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Red Bell Pepper
Nutritional value of Red Bell Pepper per 100 grams
What's inside Red Bell Pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Red Bell Pepper | 162g | 30.9 kcal | 1g | 0.3g | 6g |
Where do the calories in Red Bell Pepper come from
How Red Bell Pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 1.6g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 9.7g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Red Bell Pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Red Bell Pepper
How many calories are in Red Bell Pepper?
A full serving of Red Bell Pepper contains approximately 50 kcal. The total serving weighs about 162g. Per 100 grams, that works out to 30.9 kcal.
Is Red Bell Pepper good for weight loss?
Red Bell Pepper has a low calorie density at 30.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Red Bell Pepper?
A serving of Red Bell Pepper provides about 1.6g of protein from a total serving weight of 162g. That is 1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Red Bell Pepper calories?
The easiest way to track Red Bell Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Red Bell Pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Bell Pepper | 330g | 102.3 | 3.3g | +52 kcal, more protein |
| Fresh Bell Pepper | 150g | 81.0 | 2g | +31 kcal, more protein |
| Red Bell Pepper | 150g | 46.5 | 1.5g | -3 kcal, less protein |
| Green Bell Pepper | 163g | 33.0 | 1.4g | -17 kcal, less protein |
| Bell Pepper | 220g | 59.4 | 2.2g | +9 kcal, more protein |