How many calories are in Chicken Sandwich?

Chicken Sandwich contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Sandwich

Total weight: 100g
165.0
kcal
31g
Protein
3.6g
Fat
0g
Carbs

Nutritional value of Chicken Sandwich per 100 grams

165.0
kcal
31g
Protein
3.6g
Fat
0g
Carbs

What's inside Chicken Sandwich

Ingredient Amount Calories Protein Fat Carbs
chicken breast, cooked 100g 165 kcal 31g 3.6g 0g

Where do the calories in Chicken Sandwich come from

20%
0%
75%
Fat 20% Carbs 0% Protein 75%

How Chicken Sandwich fits into your daily diet

Nutrient Amount % Daily Value
Calories 165 kcal 8%
Protein 31g 62%
Fat 3.6g 6%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Sandwich

🏃
Jogging
17 min
🚴
Cycling
19 min
🚶
Walking
38 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Sandwich

How many calories are in Chicken Sandwich?

A full serving of Chicken Sandwich contains approximately 165 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 165 kcal.

Is Chicken Sandwich good for weight loss?

Chicken Sandwich has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Sandwich?

A serving of Chicken Sandwich provides about 31g of protein from a total serving weight of 100g. That is 31g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Sandwich calories?

The easiest way to track Chicken Sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Sandwich compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken breast with honey sauce 200g 330.0 62g +165 kcal, more protein
Chicken with rice and egg whites 200g 330.0 62g +165 kcal, more protein
Chicken with Pineapple 55g 93.6 20.7g -71 kcal, less protein
Chicken Noodles 150g 165.0 31g +0 kcal, same protein
Chicken Breast 225g 495.0 48g +330 kcal, more protein