How many calories are in Chicken Rice Kimchi?

Chicken Rice Kimchi contains 504 calories per serving (25% of the 2,000 kcal daily value), with 17.5g fat, 44.5g carbs, and 37.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Rice Kimchi

Total weight: 605g
504.0
kcal
37.9g
Protein
17.5g
Fat
44.5g
Carbs

Nutritional value of Chicken Rice Kimchi per 100 grams

83.3
kcal
6.3g
Protein
2.9g
Fat
7.4g
Carbs

What's inside Chicken Rice Kimchi

Ingredient Amount Calories Protein Fat Carbs
Roasted Chicken Thigh 150g 165.3 kcal 22g 8g 0g
Steamed White Rice 150g 130 kcal 2.7g 0.3g 28g
Kimchi 50g 30 kcal 1.6g 0.4g 5g
Green Tea (Unsweetened) 250g 0.8 kcal 0g 0g 0g
Vegetable Oil 5g 880 kcal 0g 98g 0g

Where do the calories in Chicken Rice Kimchi come from

31%
35%
30%
Fat 31% Carbs 35% Protein 30%

How Chicken Rice Kimchi fits into your daily diet

Nutrient Amount % Daily Value
Calories 504 kcal 25%
Protein 37.9g 76%
Fat 17.5g 27%
Carbs 44.5g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Rice Kimchi

🏃
Jogging
50 min
🚴
Cycling
59 min
🚶
Walking
117 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Rice Kimchi

How many calories are in Chicken Rice Kimchi?

A full serving of Chicken Rice Kimchi contains approximately 504 kcal. The total serving weighs about 605g. Per 100 grams, that works out to 83.3 kcal.

Is Chicken Rice Kimchi good for weight loss?

Chicken Rice Kimchi has a low calorie density at 83.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Rice Kimchi?

A serving of Chicken Rice Kimchi provides about 37.9g of protein from a total serving weight of 605g. That is 6.3g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Rice Kimchi calories?

The easiest way to track Chicken Rice Kimchi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Rice Kimchi compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken and Rice 340g 450.0 39g -54 kcal, more protein
Roast Duck Meal 400g 140.0 3.5g -364 kcal, less protein
Chicken and rice 280g 364.0 23.3g -140 kcal, less protein
Chicken and Rice 310g 422.0 32g -82 kcal, less protein
Chicken Rice Salad 425g 447.0 31.6g -57 kcal, less protein