How many calories are in Scrambled eggs with peppers?
Scrambled eggs with peppers contains 206 calories per serving (10% of the 2,000 kcal daily value), with 14.7g fat, 4.3g carbs, and 13.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled eggs with peppers
Nutritional value of Scrambled eggs with peppers per 100 grams
What's inside Scrambled eggs with peppers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Scrambled eggs | 100g | 143 kcal | 12.6g | 9.5g | 0.7g |
| Red bell pepper | 60g | 30 kcal | 1g | 0.3g | 6g |
| Butter or oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Scrambled eggs with peppers come from
How Scrambled eggs with peppers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 206 kcal | 10% |
| Protein | 13.2g | 26% |
| Fat | 14.7g | 23% |
| Carbs | 4.3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled eggs with peppers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled eggs with peppers
How many calories are in Scrambled eggs with peppers?
A full serving of Scrambled eggs with peppers contains approximately 206 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 124.8 kcal.
Is Scrambled eggs with peppers good for weight loss?
Scrambled eggs with peppers has a low calorie density at 124.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Scrambled eggs with peppers?
A serving of Scrambled eggs with peppers provides about 13.2g of protein from a total serving weight of 165g. That is 8g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled eggs with peppers calories?
The easiest way to track Scrambled eggs with peppers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled eggs with peppers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Buckwheat | 375g | 357.0 | 16.2g | +151 kcal, more protein |
| Scrambled Eggs | 105g | 179.0 | 13g | -27 kcal, less protein |
| Scrambled eggs with peppers | 180g | 222.0 | 18.3g | +16 kcal, more protein |
| Scrambled Eggs with Veggies | 120g | 151.0 | 12.3g | -55 kcal, less protein |
| Scrambled eggs with veggies | 110g | 119.0 | 7.5g | -87 kcal, less protein |