How many calories are in Scrambled Eggs with Veggies?
Scrambled Eggs with Veggies contains 151 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 4.5g carbs, and 12.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Scrambled Eggs with Veggies
Nutritional value of Scrambled Eggs with Veggies per 100 grams
What's inside Scrambled Eggs with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs | 90g | 155.6 kcal | 13.3g | 11.1g | 2.2g |
| red onion | 15g | 40 kcal | 0.7g | 0g | 10g |
| bell pepper | 15g | 33.3 kcal | 1.3g | 0g | 6.7g |
Where do the calories in Scrambled Eggs with Veggies come from
How Scrambled Eggs with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151 kcal | 8% |
| Protein | 12.3g | 25% |
| Fat | 10g | 15% |
| Carbs | 4.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled Eggs with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled Eggs with Veggies
How many calories are in Scrambled Eggs with Veggies?
A full serving of Scrambled Eggs with Veggies contains approximately 151 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 125.8 kcal.
Is Scrambled Eggs with Veggies good for weight loss?
Scrambled Eggs with Veggies has a low calorie density at 125.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Scrambled Eggs with Veggies?
A serving of Scrambled Eggs with Veggies provides about 12.3g of protein from a total serving weight of 120g. That is 10.3g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled Eggs with Veggies calories?
The easiest way to track Scrambled Eggs with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled Eggs with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled eggs with veggies | 110g | 119.0 | 7.5g | -32 kcal, less protein |
| Scrambled eggs with peppers | 180g | 222.0 | 18.3g | +71 kcal, more protein |
| Scrambled Egg with Chili | 17g | 24.0 | 2.1g | -127 kcal, less protein |
| Egg Toast with Peppers | 130g | 210.0 | 10.8g | +59 kcal, less protein |
| Vegetarian Fried Rice | 380g | 445.0 | 16.3g | +294 kcal, more protein |