How many calories are in McChicken Meal?

McChicken Meal contains 310 calories per serving (16% of the 2,000 kcal daily value), with 12g fat, 35g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in McChicken Meal

Total weight: 120g
310.0
kcal
14g
Protein
12g
Fat
35g
Carbs

Nutritional value of McChicken Meal per 100 grams

258.3
kcal
11.7g
Protein
10g
Fat
29.2g
Carbs

What's inside McChicken Meal

Ingredient Amount Calories Protein Fat Carbs
McChicken sandwich 120g 258.3 kcal 11.7g 10g 29.2g

Where do the calories in McChicken Meal come from

35%
45%
18%
Fat 35% Carbs 45% Protein 18%

How McChicken Meal fits into your daily diet

Nutrient Amount % Daily Value
Calories 310 kcal 16%
Protein 14g 28%
Fat 12g 18%
Carbs 35g 12%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from McChicken Meal

🏃
Jogging
31 min
🚴
Cycling
36 min
🚶
Walking
72 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about McChicken Meal

How many calories are in McChicken Meal?

A full serving of McChicken Meal contains approximately 310 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 258.3 kcal.

Is McChicken Meal good for weight loss?

McChicken Meal has a high calorie density at 258.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in McChicken Meal?

A serving of McChicken Meal provides about 14g of protein from a total serving weight of 120g. That is 11.7g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.

What is the easiest way to track McChicken Meal calories?

The easiest way to track McChicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does McChicken Meal compare to similar meals?

Meal Weight Calories Protein compared to this
McChicken sandwich 120g 290.0 15g -20 kcal, more protein
Double McChicken 150g 520.0 30g +210 kcal, more protein
McChicken Meal 267g 650.0 19g +340 kcal, more protein
Chicken Sandwich 118g 350.0 13g +40 kcal, less protein
McArabia Sandwich 150g 350.0 20g +40 kcal, more protein