How many calories are in McChicken sandwich?
McChicken sandwich contains 290 calories per serving (15% of the 2,000 kcal daily value), with 12g fat, 30g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in McChicken sandwich
Nutritional value of McChicken sandwich per 100 grams
What's inside McChicken sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| McDonald's McChicken sandwich | 120g | 241.7 kcal | 12.5g | 10g | 25g |
Where do the calories in McChicken sandwich come from
How McChicken sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 15g | 30% |
| Fat | 12g | 18% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from McChicken sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about McChicken sandwich
How many calories are in McChicken sandwich?
A full serving of McChicken sandwich contains approximately 290 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 241.7 kcal.
Is McChicken sandwich good for weight loss?
McChicken sandwich has a moderate calorie density at 241.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in McChicken sandwich?
A serving of McChicken sandwich provides about 15g of protein from a total serving weight of 120g. That is 12.5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track McChicken sandwich calories?
The easiest way to track McChicken sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does McChicken sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| McChicken Meal | 120g | 310.0 | 14g | +20 kcal, less protein |
| Double McChicken | 150g | 520.0 | 30g | +230 kcal, more protein |
| McChicken | 160g | 520.0 | 22g | +230 kcal, more protein |
| McDonald's Nugget | 16g | 47.0 | 2.3g | -243 kcal, less protein |
| McChicken sandwich | 160g | 520.0 | 22g | +230 kcal, more protein |