How many calories are in Mixed Tropical Fruits?
Mixed Tropical Fruits contains 261 calories per serving (13% of the 2,000 kcal daily value), with 0.7g fat, 67g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Tropical Fruits
Nutritional value of Mixed Tropical Fruits per 100 grams
What's inside Mixed Tropical Fruits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cherimoya (custard apple) | 150g | 66 kcal | 1.3g | 0.2g | 16.7g |
| Banana | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
| Guava | 100g | 57 kcal | 1g | 0.1g | 15g |
Where do the calories in Mixed Tropical Fruits come from
How Mixed Tropical Fruits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 261 kcal | 13% |
| Protein | 4.3g | 9% |
| Fat | 0.7g | 1% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Tropical Fruits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Tropical Fruits
How many calories are in Mixed Tropical Fruits?
A full serving of Mixed Tropical Fruits contains approximately 261 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 70.5 kcal.
Is Mixed Tropical Fruits good for weight loss?
Mixed Tropical Fruits has a low calorie density at 70.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Tropical Fruits?
A serving of Mixed Tropical Fruits provides about 4.3g of protein from a total serving weight of 370g. That is 1.2g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Tropical Fruits calories?
The easiest way to track Mixed Tropical Fruits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Tropical Fruits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cherimoya fruit | 150g | 0.0 | 0g | -261 kcal, less protein |
| Cherimoya Fruit | 200g | 160.0 | 2g | -101 kcal, less protein |
| Fruit Salad | 270g | 183.0 | 3.9g | -78 kcal, less protein |
| Banana and Guava | 390g | 327.3 | 4.7g | +66 kcal, more protein |
| Cherimoya Fruit | 150g | 75.0 | 1.6g | -186 kcal, less protein |