How many calories are in Non-fat Matcha Latte?
Non-fat Matcha Latte contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0.2g fat, 8.5g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Non-fat Matcha Latte
Nutritional value of Non-fat Matcha Latte per 100 grams
What's inside Non-fat Matcha Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Matcha Powder | 3g | 300 kcal | 30g | 3.3g | 40g |
| Non-fat Milk | 147g | 34.7 kcal | 3.5g | 0.1g | 5g |
Where do the calories in Non-fat Matcha Latte come from
How Non-fat Matcha Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 6g | 12% |
| Fat | 0.2g | 0% |
| Carbs | 8.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Non-fat Matcha Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Non-fat Matcha Latte
How many calories are in Non-fat Matcha Latte?
A full serving of Non-fat Matcha Latte contains approximately 60 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 40 kcal.
Is Non-fat Matcha Latte good for weight loss?
Non-fat Matcha Latte has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Non-fat Matcha Latte?
A serving of Non-fat Matcha Latte provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Non-fat Matcha Latte calories?
The easiest way to track Non-fat Matcha Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Non-fat Matcha Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Matcha Latte | 342g | 126.0 | 12.5g | +66 kcal, more protein |
| Matcha Milk Tea | 305g | 138.0 | 7.9g | +78 kcal, more protein |
| Matcha Latte | 350g | 220.0 | 8g | +160 kcal, more protein |
| Matcha latte | 202g | 66.0 | 7g | +6 kcal, more protein |
| Matcha Latte | 480g | 165.0 | 9g | +105 kcal, more protein |