How many calories are in Crispy Pork Belly?
Crispy Pork Belly contains 723 calories per serving (36% of the 2,000 kcal daily value), with 60g fat, 0.7g carbs, and 45.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crispy Pork Belly
Nutritional value of Crispy Pork Belly per 100 grams
What's inside Crispy Pork Belly
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| crispy roasted pork belly | 180g | 400 kcal | 25g | 33.3g | 0g |
| green onion garnish | 10g | 30 kcal | 1g | 0g | 7g |
Where do the calories in Crispy Pork Belly come from
How Crispy Pork Belly fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 723 kcal | 36% |
| Protein | 45.1g | 90% |
| Fat | 60g | 92% |
| Carbs | 0.7g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crispy Pork Belly
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crispy Pork Belly
How many calories are in Crispy Pork Belly?
A full serving of Crispy Pork Belly contains approximately 723 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 380.5 kcal.
Is Crispy Pork Belly good for weight loss?
Crispy Pork Belly has a high calorie density at 380.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Crispy Pork Belly?
A serving of Crispy Pork Belly provides about 45.1g of protein from a total serving weight of 190g. That is 23.7g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Crispy Pork Belly calories?
The easiest way to track Crispy Pork Belly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crispy Pork Belly compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Pork Belly | 250g | 850.0 | 20g | +127 kcal, less protein |
| fried pork belly | 40g | 120.0 | 9g | -603 kcal, less protein |
| Fried Pork Belly | 120g | 480.0 | 30g | -243 kcal, less protein |
| Fried Pork Belly | 120g | 360.0 | 15g | -363 kcal, less protein |
| fried pork belly | 70g | 0.0 | 0g | -723 kcal, less protein |