How many calories are in Iced Milk Tea with Brown Sugar Rim?
Iced Milk Tea with Brown Sugar Rim contains 210 calories per serving (11% of the 2,000 kcal daily value), with 2g fat, 45g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced Milk Tea with Brown Sugar Rim
Nutritional value of Iced Milk Tea with Brown Sugar Rim per 100 grams
What's inside Iced Milk Tea with Brown Sugar Rim
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| iced milk tea | 300g | 50 kcal | 2g | 0.7g | 10g |
| brown sugar crystals (rim) | 15g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Iced Milk Tea with Brown Sugar Rim come from
How Iced Milk Tea with Brown Sugar Rim fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced Milk Tea with Brown Sugar Rim
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced Milk Tea with Brown Sugar Rim
How many calories are in Iced Milk Tea with Brown Sugar Rim?
A full serving of Iced Milk Tea with Brown Sugar Rim contains approximately 210 kcal. The total serving weighs about 315g. Per 100 grams, that works out to 66.7 kcal.
Is Iced Milk Tea with Brown Sugar Rim good for weight loss?
Iced Milk Tea with Brown Sugar Rim has a low calorie density at 66.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced Milk Tea with Brown Sugar Rim?
A serving of Iced Milk Tea with Brown Sugar Rim provides about 6g of protein from a total serving weight of 315g. That is 1.9g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Iced Milk Tea with Brown Sugar Rim calories?
The easiest way to track Iced Milk Tea with Brown Sugar Rim is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced Milk Tea with Brown Sugar Rim compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced milk tea | 410g | 334.0 | 7.7g | +124 kcal, more protein |
| Iced Milk Tea | 250g | 120.0 | 4g | -90 kcal, less protein |
| tea_with_sugar | 488g | 31.2 | 0g | -178 kcal, less protein |
| Milk tea | 186g | 239.9 | 6.3g | +29 kcal, more protein |
| Tea with sugar | 205g | 22.0 | 0.2g | -188 kcal, less protein |