How many calories are in Sugarcane stalk?
Sugarcane stalk contains 200 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 50g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugarcane stalk
Nutritional value of Sugarcane stalk per 100 grams
What's inside Sugarcane stalk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sugarcane stalk | 500g | 40 kcal | 0.3g | 0.1g | 10g |
Where do the calories in Sugarcane stalk come from
How Sugarcane stalk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 1.5g | 3% |
| Fat | 0.4g | 1% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugarcane stalk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugarcane stalk
How many calories are in Sugarcane stalk?
A full serving of Sugarcane stalk contains approximately 200 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 40 kcal.
Is Sugarcane stalk good for weight loss?
Sugarcane stalk has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sugarcane stalk?
A serving of Sugarcane stalk provides about 1.5g of protein from a total serving weight of 500g. That is 0.3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Sugarcane stalk calories?
The easiest way to track Sugarcane stalk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugarcane stalk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sugarcane Stick | 150g | 450.0 | 3g | +250 kcal, more protein |
| Sugarcane juice | 250g | 120.0 | 0g | -80 kcal, less protein |
| Sugarcane Juice | 250g | 120.0 | 0g | -80 kcal, less protein |
| Sugarcane Juice | 200g | 90.0 | 1g | -110 kcal, less protein |
| Sugarcane Juice | 250g | 110.0 | 1g | -90 kcal, less protein |