How many calories are in Sugarcane Stick?
Sugarcane Stick contains 450 calories per serving (23% of the 2,000 kcal daily value), with 0g fat, 115g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugarcane Stick
Nutritional value of Sugarcane Stick per 100 grams
What's inside Sugarcane Stick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sugarcane | 150g | 300 kcal | 2g | 0g | 76.7g |
Where do the calories in Sugarcane Stick come from
How Sugarcane Stick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 3g | 6% |
| Fat | 0g | 0% |
| Carbs | 115g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugarcane Stick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugarcane Stick
How many calories are in Sugarcane Stick?
A full serving of Sugarcane Stick contains approximately 450 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 300 kcal.
Is Sugarcane Stick good for weight loss?
Sugarcane Stick has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sugarcane Stick?
A serving of Sugarcane Stick provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Sugarcane Stick calories?
The easiest way to track Sugarcane Stick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugarcane Stick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sugarcane juice | 250g | 120.0 | 0g | -330 kcal, less protein |
| Sugarcane Juice | 250g | 120.0 | 0g | -330 kcal, less protein |
| Sugarcane stalk | 500g | 200.0 | 1.5g | -250 kcal, less protein |
| Sugarcane Juice | 200g | 90.0 | 1g | -360 kcal, less protein |
| Sugarcane Juice | 250g | 110.0 | 1g | -340 kcal, less protein |