How many calories are in Thai Milk Tea?
Thai Milk Tea contains 150 calories per serving (8% of the 2,000 kcal daily value), with 5.5g fat, 24.5g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Thai Milk Tea
Nutritional value of Thai Milk Tea per 100 grams
What's inside Thai Milk Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Thai Tea Mix Powder | 25g | 440 kcal | 2g | 14g | 76g |
| Condensed Milk | 10g | 400 kcal | 8g | 20g | 55g |
| Water | 150g | 0 kcal | 0g | 0g | 0g |
| Ice Cubes | 100g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Thai Milk Tea come from
How Thai Milk Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 1.3g | 3% |
| Fat | 5.5g | 8% |
| Carbs | 24.5g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Thai Milk Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Thai Milk Tea
How many calories are in Thai Milk Tea?
A full serving of Thai Milk Tea contains approximately 150 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 52.6 kcal.
Is Thai Milk Tea good for weight loss?
Thai Milk Tea has a low calorie density at 52.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Thai Milk Tea?
A serving of Thai Milk Tea provides about 1.3g of protein from a total serving weight of 285g. That is 0.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Thai Milk Tea calories?
The easiest way to track Thai Milk Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Thai Milk Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Thai Tea | 345g | 160.0 | 2.4g | +10 kcal, more protein |
| Iced Milk Tea | 450g | 189.0 | 5.4g | +39 kcal, more protein |
| Iced Milk Tea | 420g | 190.0 | 5.4g | +40 kcal, more protein |
| Iced Thai Green Tea | 515g | 227.0 | 3g | +77 kcal, more protein |
| Iced Milk Coffee | 506g | 209.0 | 6g | +59 kcal, more protein |