How many calories are in Sweet Corn Bowl?
Sweet Corn Bowl contains 132 calories per serving (7% of the 2,000 kcal daily value), with 1.5g fat, 30g carbs, and 4.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Corn Bowl
Nutritional value of Sweet Corn Bowl per 100 grams
What's inside Sweet Corn Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweet corn | 150g | 88 kcal | 3g | 1g | 20g |
Where do the calories in Sweet Corn Bowl come from
How Sweet Corn Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 4.5g | 9% |
| Fat | 1.5g | 2% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Corn Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Corn Bowl
How many calories are in Sweet Corn Bowl?
A full serving of Sweet Corn Bowl contains approximately 132 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 88 kcal.
Is Sweet Corn Bowl good for weight loss?
Sweet Corn Bowl has a low calorie density at 88 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sweet Corn Bowl?
A serving of Sweet Corn Bowl provides about 4.5g of protein from a total serving weight of 150g. That is 3g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Corn Bowl calories?
The easiest way to track Sweet Corn Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Corn Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Corn | 164g | 143.0 | 5.4g | +11 kcal, more protein |
| Sweet Corn | 164g | 143.0 | 5.4g | +11 kcal, more protein |
| Sweet Corn with Butter | 240g | 198.0 | 5.3g | +66 kcal, more protein |
| Sweetcorn | 150g | 123.0 | 3.5g | -9 kcal, less protein |
| White Corn | 150g | 132.0 | 4.5g | +0 kcal, same protein |