How many calories are in Grilled Kebabs?

Grilled Kebabs contains 705 calories per serving (35% of the 2,000 kcal daily value), with 55g fat, 3g carbs, and 42g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grilled Kebabs

Total weight: 300g
705.0
kcal
42g
Protein
55g
Fat
3g
Carbs

Nutritional value of Grilled Kebabs per 100 grams

235.0
kcal
14g
Protein
18.3g
Fat
1g
Carbs

What's inside Grilled Kebabs

Ingredient Amount Calories Protein Fat Carbs
ground lamb kebab 150g 250 kcal 13.3g 20g 2g
ground beef kebab 150g 220 kcal 14.7g 16.7g 0g

Where do the calories in Grilled Kebabs come from

70%
2%
24%
Fat 70% Carbs 2% Protein 24%

How Grilled Kebabs fits into your daily diet

Nutrient Amount % Daily Value
Calories 705 kcal 35%
Protein 42g 84%
Fat 55g 85%
Carbs 3g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Kebabs

🏃
Jogging
71 min
🚴
Cycling
83 min
🚶
Walking
164 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Kebabs

How many calories are in Grilled Kebabs?

A full serving of Grilled Kebabs contains approximately 705 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 235 kcal.

Is Grilled Kebabs good for weight loss?

Grilled Kebabs has a moderate calorie density at 235 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled Kebabs?

A serving of Grilled Kebabs provides about 42g of protein from a total serving weight of 300g. That is 14g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Kebabs calories?

The easiest way to track Grilled Kebabs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Kebabs compare to similar meals?

Meal Weight Calories Protein compared to this
Beef Kebabs 400g 960.0 64g +255 kcal, more protein
Lamb Kebab Wrap 225g 563.0 38g -142 kcal, less protein
Grilled Kebab with Tomatoes 350g 415.0 32g -290 kcal, less protein
Beef Kebabs with Fries 150g 375.0 22g -330 kcal, less protein
Grilled Beef Kebabs 100g 240.0 20g -465 kcal, less protein