How many calories are in Grilled Kebab with Tomatoes?
Grilled Kebab with Tomatoes contains 415 calories per serving (21% of the 2,000 kcal daily value), with 30.5g fat, 9g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Kebab with Tomatoes
Nutritional value of Grilled Kebab with Tomatoes per 100 grams
What's inside Grilled Kebab with Tomatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled ground beef kebab | 150g | 250 kcal | 20g | 20g | 0g |
| grilled tomatoes | 200g | 20 kcal | 1g | 0.3g | 4.5g |
Where do the calories in Grilled Kebab with Tomatoes come from
How Grilled Kebab with Tomatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 32g | 64% |
| Fat | 30.5g | 47% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Kebab with Tomatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Kebab with Tomatoes
How many calories are in Grilled Kebab with Tomatoes?
A full serving of Grilled Kebab with Tomatoes contains approximately 415 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 118.6 kcal.
Is Grilled Kebab with Tomatoes good for weight loss?
Grilled Kebab with Tomatoes has a low calorie density at 118.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Kebab with Tomatoes?
A serving of Grilled Kebab with Tomatoes provides about 32g of protein from a total serving weight of 350g. That is 9.1g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Kebab with Tomatoes calories?
The easiest way to track Grilled Kebab with Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Kebab with Tomatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Kebab with Veggies | 55g | 111.0 | 9.2g | -304 kcal, less protein |
| Kebab Pita | 195g | 456.0 | 27.2g | +41 kcal, less protein |
| Kebab with Bulgur | 410g | 520.0 | 28.3g | +105 kcal, less protein |
| Grilled Kebabs | 300g | 705.0 | 42g | +290 kcal, more protein |
| Mixed Grill Platter | 550g | 780.0 | 57.5g | +365 kcal, more protein |