How many calories are in Chicken Feet?
Chicken Feet contains 215 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 0g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Feet
Nutritional value of Chicken Feet per 100 grams
What's inside Chicken Feet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken feet | 120g | 179.2 kcal | 15.8g | 12.5g | 0g |
Where do the calories in Chicken Feet come from
How Chicken Feet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 19g | 38% |
| Fat | 15g | 23% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Feet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Feet
How many calories are in Chicken Feet?
A full serving of Chicken Feet contains approximately 215 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 179.2 kcal.
Is Chicken Feet good for weight loss?
Chicken Feet has a moderate calorie density at 179.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Feet?
A serving of Chicken Feet provides about 19g of protein from a total serving weight of 120g. That is 15.8g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Feet calories?
The easiest way to track Chicken Feet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Feet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Feet | 100g | 215.0 | 19g | +0 kcal, same protein |
| Chicken Feet | 250g | 215.0 | 19g | +0 kcal, same protein |
| Chicken Feet Stew | 150g | 210.0 | 18g | -5 kcal, less protein |
| Chicken Feet in Sauce | 150g | 215.0 | 18g | +0 kcal, less protein |
| Braised Chicken Feet | 120g | 190.0 | 18g | -25 kcal, less protein |