How many calories are in Pork Rind Snack?
Pork Rind Snack contains 53 calories per serving (3% of the 2,000 kcal daily value), with 2.5g fat, 7g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Rind Snack
Nutritional value of Pork Rind Snack per 100 grams
What's inside Pork Rind Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork rind (chicharrón) | 10g | 530 kcal | 70g | 25g | 70g |
Where do the calories in Pork Rind Snack come from
How Pork Rind Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 7g | 14% |
| Fat | 2.5g | 4% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Rind Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Rind Snack
How many calories are in Pork Rind Snack?
A full serving of Pork Rind Snack contains approximately 53 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 530 kcal.
Is Pork Rind Snack good for weight loss?
Pork Rind Snack has a high calorie density at 530 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pork Rind Snack?
A serving of Pork Rind Snack provides about 7g of protein from a total serving weight of 10g. That is 70g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Pork Rind Snack calories?
The easiest way to track Pork Rind Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Rind Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Pork Rinds | 100g | 550.0 | 30g | +497 kcal, more protein |
| Pork rinds | 180g | 990.0 | 36g | +937 kcal, more protein |
| Pork Rinds | 30g | 160.0 | 17g | +107 kcal, more protein |
| Pork Rinds Snack | 50g | 270.0 | 20g | +217 kcal, more protein |
| Pork Rinds | 80g | 436.0 | 42g | +383 kcal, more protein |