How many calories are in Sopas Soup?
Sopas Soup contains 150 calories per serving (8% of the 2,000 kcal daily value), with 5g fat, 20g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sopas Soup
Nutritional value of Sopas Soup per 100 grams
What's inside Sopas Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| soup (mixed vegetables and meat broth) | 250g | 60 kcal | 3.2g | 2g | 8g |
Where do the calories in Sopas Soup come from
How Sopas Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sopas Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sopas Soup
How many calories are in Sopas Soup?
A full serving of Sopas Soup contains approximately 150 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 60 kcal.
Is Sopas Soup good for weight loss?
Sopas Soup has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sopas Soup?
A serving of Sopas Soup provides about 8g of protein from a total serving weight of 250g. That is 3.2g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Sopas Soup calories?
The easiest way to track Sopas Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sopas Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Soup | 300g | 150.0 | 5g | +0 kcal, less protein |
| Vegetable Soup | 250g | 70.0 | 3g | -80 kcal, less protein |
| bowl of soup | 350g | 80.0 | 3g | -70 kcal, less protein |
| Vegetable Soup | 240g | 70.0 | 3g | -80 kcal, less protein |
| Vegetable Soup | 250g | 40.0 | 2g | -110 kcal, less protein |