How many calories are in cheesy bread bites?
cheesy bread bites contains 1,073 calories per serving (54% of the 2,000 kcal daily value), with 50.3g fat, 119g carbs, and 43g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cheesy bread bites
Nutritional value of cheesy bread bites per 100 grams
What's inside cheesy bread bites
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white sandwich bread | 210g | 271 kcal | 10g | 3g | 47.1g |
| cheese sauce (melted cheddar-based) | 140g | 360 kcal | 15.7g | 31.4g | 14.3g |
Where do the calories in cheesy bread bites come from
How cheesy bread bites fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,073 kcal | 54% |
| Protein | 43g | 86% |
| Fat | 50.3g | 77% |
| Carbs | 119g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cheesy bread bites
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cheesy bread bites
How many calories are in cheesy bread bites?
A full serving of cheesy bread bites contains approximately 1,073 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 306.6 kcal.
Is cheesy bread bites good for weight loss?
cheesy bread bites has a high calorie density at 306.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in cheesy bread bites?
A serving of cheesy bread bites provides about 43g of protein from a total serving weight of 350g. That is 12.3g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track cheesy bread bites calories?
The easiest way to track cheesy bread bites is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cheesy bread bites compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Cheese | 240g | 700.0 | 30g | -373 kcal, less protein |
| Cheese Sauce Sandwich | 80g | 230.0 | 7g | -843 kcal, less protein |
| Toasted banana sandwich | 230g | 398.0 | 11.6g | -675 kcal, less protein |
| Cheese Sandwiches | 100g | 320.0 | 15g | -753 kcal, less protein |
| Grilled Cheese | 90g | 260.0 | 11g | -813 kcal, less protein |