How many calories are in Beef Broth?
Beef Broth contains 85 calories per serving (4% of the 2,000 kcal daily value), with 6.5g fat, 0g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Broth
Nutritional value of Beef Broth per 100 grams
What's inside Beef Broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef broth | 250g | 16 kcal | 2g | 0.8g | 0g |
| beef fat/grease | 15g | 300 kcal | 0g | 30g | 0g |
Where do the calories in Beef Broth come from
How Beef Broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 5g | 10% |
| Fat | 6.5g | 10% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Broth
How many calories are in Beef Broth?
A full serving of Beef Broth contains approximately 85 kcal. The total serving weighs about 265g. Per 100 grams, that works out to 32.1 kcal.
Is Beef Broth good for weight loss?
Beef Broth has a low calorie density at 32.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Broth?
A serving of Beef Broth provides about 5g of protein from a total serving weight of 265g. That is 1.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Beef Broth calories?
The easiest way to track Beef Broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fatty Beef Broth | 210g | 200.0 | 8g | +115 kcal, more protein |
| Beef broth soup | 1,100g | 700.0 | 51g | +615 kcal, more protein |
| Broth Soup | 200g | 40.0 | 5g | -45 kcal, same protein |
| Clear Broth | 250g | 40.0 | 7g | -45 kcal, more protein |
| Beef Tripe Soup | 350g | 270.0 | 23g | +185 kcal, more protein |