How many calories are in Beef broth soup?
Beef broth soup contains 700 calories per serving (35% of the 2,000 kcal daily value), with 62g fat, 3.2g carbs, and 51g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef broth soup
Nutritional value of Beef broth soup per 100 grams
What's inside Beef broth soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef meat with fat | 300g | 220 kcal | 15g | 20g | 0g |
| broth (meat stock) | 800g | 5 kcal | 0.8g | 0.3g | 0.4g |
Where do the calories in Beef broth soup come from
How Beef broth soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 51g | 102% |
| Fat | 62g | 95% |
| Carbs | 3.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef broth soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef broth soup
How many calories are in Beef broth soup?
A full serving of Beef broth soup contains approximately 700 kcal. The total serving weighs about 1,100g. Per 100 grams, that works out to 63.6 kcal.
Is Beef broth soup good for weight loss?
Beef broth soup has a low calorie density at 63.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef broth soup?
A serving of Beef broth soup provides about 51g of protein from a total serving weight of 1,100g. That is 4.6g of protein per 100g, which covers roughly 102% of the recommended daily intake of 50g.
What is the easiest way to track Beef broth soup calories?
The easiest way to track Beef broth soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef broth soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fatty Beef Broth | 210g | 200.0 | 8g | -500 kcal, less protein |
| Beef Bone Broth | 230g | 175.0 | 16g | -525 kcal, less protein |
| Beef Broth | 265g | 85.0 | 5g | -615 kcal, less protein |
| Clear Broth | 250g | 40.0 | 7g | -660 kcal, less protein |
| Broth Soup | 200g | 40.0 | 5g | -660 kcal, less protein |