How many calories are in Rice with curry and soup?
Rice with curry and soup contains 510 calories per serving (26% of the 2,000 kcal daily value), with 12.4g fat, 77g carbs, and 21.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry and soup
Nutritional value of Rice with curry and soup per 100 grams
What's inside Rice with curry and soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 200g | 130 kcal | 2.7g | 0.2g | 28.5g |
| vegetable curry with potatoes and minced meat | 150g | 120 kcal | 5.3g | 6.7g | 10g |
| vegetable chicken soup broth | 250g | 28 kcal | 3.2g | 0.8g | 2g |
Where do the calories in Rice with curry and soup come from
How Rice with curry and soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 21.4g | 43% |
| Fat | 12.4g | 19% |
| Carbs | 77g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry and soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry and soup
How many calories are in Rice with curry and soup?
A full serving of Rice with curry and soup contains approximately 510 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 85 kcal.
Is Rice with curry and soup good for weight loss?
Rice with curry and soup has a low calorie density at 85 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with curry and soup?
A serving of Rice with curry and soup provides about 21.4g of protein from a total serving weight of 600g. That is 3.6g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry and soup calories?
The easiest way to track Rice with curry and soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry and soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Vegetable Soup with Rice | 400g | 235.0 | 7g | -275 kcal, less protein |
| Chicken Vegetable Soup with Rice | 550g | 190.0 | 11.5g | -320 kcal, less protein |
| Vegetable soup with rice | 400g | 175.0 | 4.7g | -335 kcal, less protein |
| Rice and Chicken Soup | 350g | 345.0 | 24.2g | -165 kcal, more protein |
| Rice with Lentil Curry | 270g | 305.0 | 10.2g | -205 kcal, less protein |