How many calories are in Chicken Vegetable Soup with Rice?
Chicken Vegetable Soup with Rice contains 190 calories per serving (10% of the 2,000 kcal daily value), with 3.3g fat, 31g carbs, and 11.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Vegetable Soup with Rice
Nutritional value of Chicken Vegetable Soup with Rice per 100 grams
What's inside Chicken Vegetable Soup with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 250g | 28 kcal | 0.6g | 0.1g | 6.4g |
| vegetable chicken soup | 300g | 40 kcal | 3.3g | 1g | 5g |
Where do the calories in Chicken Vegetable Soup with Rice come from
How Chicken Vegetable Soup with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 11.5g | 23% |
| Fat | 3.3g | 5% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Vegetable Soup with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Vegetable Soup with Rice
How many calories are in Chicken Vegetable Soup with Rice?
A full serving of Chicken Vegetable Soup with Rice contains approximately 190 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 34.5 kcal.
Is Chicken Vegetable Soup with Rice good for weight loss?
Chicken Vegetable Soup with Rice has a low calorie density at 34.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Vegetable Soup with Rice?
A serving of Chicken Vegetable Soup with Rice provides about 11.5g of protein from a total serving weight of 550g. That is 2.1g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Vegetable Soup with Rice calories?
The easiest way to track Chicken Vegetable Soup with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Vegetable Soup with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Vegetable Soup with Rice | 400g | 235.0 | 7g | +45 kcal, less protein |
| Vegetable soup with rice | 400g | 175.0 | 4.7g | -15 kcal, less protein |
| Rice and Chicken Soup | 350g | 345.0 | 24.2g | +155 kcal, more protein |
| Chicken Vegetable Soup with Rice | 430g | 304.0 | 12.2g | +114 kcal, more protein |
| Rice with Spicy Chicken and Dumpling Soup | 480g | 405.0 | 17.2g | +215 kcal, more protein |