How many calories are in Aperol Spritz?
Aperol Spritz contains 179 calories per serving (9% of the 2,000 kcal daily value), with 0g fat, 18.1g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Aperol Spritz
Nutritional value of Aperol Spritz per 100 grams
What's inside Aperol Spritz
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Aperol Aperitif | 60g | 166.7 kcal | 0g | 0g | 25g |
| Prosecco | 90g | 80 kcal | 0.1g | 0g | 1.4g |
| Soda Water | 30g | 0 kcal | 0g | 0g | 0g |
| Orange Slice | 15g | 46.7 kcal | 0.7g | 0g | 12g |
Where do the calories in Aperol Spritz come from
How Aperol Spritz fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 0.2g | 0% |
| Fat | 0g | 0% |
| Carbs | 18.1g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Aperol Spritz
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Aperol Spritz
How many calories are in Aperol Spritz?
A full serving of Aperol Spritz contains approximately 179 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 91.8 kcal.
Is Aperol Spritz good for weight loss?
Aperol Spritz has a low calorie density at 91.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Aperol Spritz?
A serving of Aperol Spritz provides about 0.2g of protein from a total serving weight of 195g. That is 0.1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Aperol Spritz calories?
The easiest way to track Aperol Spritz is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Aperol Spritz compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Three Aperol Spritz | 585g | 267.0 | 0.4g | +88 kcal, more protein |
| Prosecco | 150g | 105.0 | 0.1g | -74 kcal, less protein |
| Guava Sparkling Drink | 325g | 64.4 | 0.1g | -114 kcal, less protein |
| Pomegranate Orange Soda | 330g | 114.0 | 0g | -65 kcal, less protein |
| Gin and Tonic | 305g | 118.0 | 0.4g | -61 kcal, more protein |