How many calories are in Guava Sparkling Drink?
Guava Sparkling Drink contains 64.4 calories per serving (3% of the 2,000 kcal daily value), with 0.1g fat, 16.2g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Guava Sparkling Drink
Nutritional value of Guava Sparkling Drink per 100 grams
What's inside Guava Sparkling Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Syrup | 15g | 260 kcal | 0g | 0g | 66.7g |
| Sparkling Water | 250g | 0 kcal | 0g | 0g | 0g |
| Guava Nectar | 50g | 50 kcal | 0.2g | 0.2g | 12.2g |
| Fresh Lime Juice | 10g | 4 kcal | 0g | 0g | 1g |
Where do the calories in Guava Sparkling Drink come from
How Guava Sparkling Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64.4 kcal | 3% |
| Protein | 0.1g | 0% |
| Fat | 0.1g | 0% |
| Carbs | 16.2g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Guava Sparkling Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Guava Sparkling Drink
How many calories are in Guava Sparkling Drink?
A full serving of Guava Sparkling Drink contains approximately 64.4 kcal. The total serving weighs about 325g. Per 100 grams, that works out to 19.8 kcal.
Is Guava Sparkling Drink good for weight loss?
Guava Sparkling Drink has a low calorie density at 19.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Guava Sparkling Drink?
A serving of Guava Sparkling Drink provides about 0.1g of protein from a total serving weight of 325g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Guava Sparkling Drink calories?
The easiest way to track Guava Sparkling Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Guava Sparkling Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Passion Fruit Tea | 500g | 166.0 | 1g | +101 kcal, more protein |
| Green Soda Drink | 280g | 93.0 | 0.3g | +28 kcal, more protein |
| Sprite Soda | 1,000g | 400.0 | 0g | +335 kcal, less protein |
| Sprite Soda | 355g | 140.0 | 0g | +75 kcal, less protein |
| Citrus Juice | 40g | 20.0 | 0.3g | -44 kcal, more protein |