How many calories are in Ground protein bowl?
Ground protein bowl contains 440 calories per serving (22% of the 2,000 kcal daily value), with 26.5g fat, 19g carbs, and 24.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Ground protein bowl
Nutritional value of Ground protein bowl per 100 grams
What's inside Ground protein bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Meat-free ground beef substitute | 120g | 250 kcal | 18.3g | 16.7g | 0g |
| Torn flour tortilla | 25g | 280 kcal | 8g | 6g | 52g |
| Sriracha or hot sauce | 20g | 100 kcal | 1g | 0g | 25g |
| Cooking oil | 5g | 900 kcal | 0g | 100g | 0g |
| Taco seasoning | 10g | 50 kcal | 2g | 0g | 10g |
Where do the calories in Ground protein bowl come from
How Ground protein bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 24.4g | 49% |
| Fat | 26.5g | 41% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ground protein bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ground protein bowl
How many calories are in Ground protein bowl?
A full serving of Ground protein bowl contains approximately 440 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 244.4 kcal.
Is Ground protein bowl good for weight loss?
Ground protein bowl has a moderate calorie density at 244.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ground protein bowl?
A serving of Ground protein bowl provides about 24.4g of protein from a total serving weight of 180g. That is 13.6g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Ground protein bowl calories?
The easiest way to track Ground protein bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ground protein bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Burrito | 115g | 365.0 | 17.5g | -75 kcal, less protein |
| Beef Quesadillas | 270g | 830.0 | 47g | +390 kcal, more protein |
| Chicken Fajita Strips | 275g | 503.0 | 46.6g | +63 kcal, more protein |
| Vegetarian Tacos | 290g | 658.0 | 25g | +218 kcal, more protein |
| Vegetarian Tacos | 350g | 667.0 | 44g | +227 kcal, more protein |