How many calories are in Sweet Yellow Rice?
Sweet Yellow Rice contains 280 calories per serving (14% of the 2,000 kcal daily value), with 0.5g fat, 65g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Yellow Rice
Nutritional value of Sweet Yellow Rice per 100 grams
What's inside Sweet Yellow Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweet yellow rice with raisins | 80g | 350 kcal | 6.3g | 0.6g | 81.3g |
Where do the calories in Sweet Yellow Rice come from
How Sweet Yellow Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 5g | 10% |
| Fat | 0.5g | 1% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Yellow Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Yellow Rice
How many calories are in Sweet Yellow Rice?
A full serving of Sweet Yellow Rice contains approximately 280 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 350 kcal.
Is Sweet Yellow Rice good for weight loss?
Sweet Yellow Rice has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sweet Yellow Rice?
A serving of Sweet Yellow Rice provides about 5g of protein from a total serving weight of 80g. That is 6.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Yellow Rice calories?
The easiest way to track Sweet Yellow Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Yellow Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Yellow Rice | 250g | 325.0 | 6g | +45 kcal, more protein |
| Yellow Rice | 150g | 210.0 | 4g | -70 kcal, less protein |
| Yellow Rice Dish | 150g | 195.0 | 4g | -85 kcal, less protein |
| Yellow Rice | 180g | 240.0 | 5g | -40 kcal, same protein |
| Yellow Rice | 50g | 65.0 | 1.3g | -215 kcal, less protein |