How many calories are in Ube Bun and Tea?
Ube Bun and Tea contains 290 calories per serving (15% of the 2,000 kcal daily value), with 4.1g fat, 59g carbs, and 5.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ube Bun and Tea
Nutritional value of Ube Bun and Tea per 100 grams
What's inside Ube Bun and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ube Pandesal | 75g | 280 kcal | 6.7g | 5.3g | 50.7g |
| Green Tea with Honey | 200g | 40 kcal | 0.1g | 0.1g | 10.5g |
Where do the calories in Ube Bun and Tea come from
How Ube Bun and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 5.2g | 10% |
| Fat | 4.1g | 6% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ube Bun and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ube Bun and Tea
How many calories are in Ube Bun and Tea?
A full serving of Ube Bun and Tea contains approximately 290 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 105.5 kcal.
Is Ube Bun and Tea good for weight loss?
Ube Bun and Tea has a low calorie density at 105.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ube Bun and Tea?
A serving of Ube Bun and Tea provides about 5.2g of protein from a total serving weight of 275g. That is 1.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Ube Bun and Tea calories?
The easiest way to track Ube Bun and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ube Bun and Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with honey | 210g | 32.0 | 0.3g | -258 kcal, less protein |
| Green Tea with Lemon and Jaggery | 215g | 20.0 | 0.5g | -270 kcal, less protein |
| Green Tea | 250g | 40.0 | 0.5g | -250 kcal, less protein |
| Green Tea | 240g | 2.0 | 0.5g | -288 kcal, less protein |
| Tea or Juice | 150g | 2.0 | 0.3g | -288 kcal, less protein |