How many calories are in Green Tea with Lemon and Jaggery?
Green Tea with Lemon and Jaggery contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 5.4g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Tea with Lemon and Jaggery
Nutritional value of Green Tea with Lemon and Jaggery per 100 grams
What's inside Green Tea with Lemon and Jaggery
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Green Tea | 200g | 1 kcal | 0.2g | 0g | 0.2g |
| Lemon Wedge | 10g | 30 kcal | 1g | 0g | 10g |
| Jaggery Cube | 5g | 300 kcal | 0g | 0g | 80g |
Where do the calories in Green Tea with Lemon and Jaggery come from
How Green Tea with Lemon and Jaggery fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.5g | 1% |
| Fat | 0g | 0% |
| Carbs | 5.4g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Tea with Lemon and Jaggery
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Tea with Lemon and Jaggery
How many calories are in Green Tea with Lemon and Jaggery?
A full serving of Green Tea with Lemon and Jaggery contains approximately 20 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 9.3 kcal.
Is Green Tea with Lemon and Jaggery good for weight loss?
Green Tea with Lemon and Jaggery has a low calorie density at 9.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Tea with Lemon and Jaggery?
A serving of Green Tea with Lemon and Jaggery provides about 0.5g of protein from a total serving weight of 215g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Green Tea with Lemon and Jaggery calories?
The easiest way to track Green Tea with Lemon and Jaggery is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Tea with Lemon and Jaggery compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Blue Lemonade | 380g | 128.0 | 0.2g | +108 kcal, less protein |
| lemon tea | 207g | 7.0 | 0.3g | -13 kcal, less protein |
| Green Tea Lemon | 252g | 5.0 | 0.5g | -15 kcal, same protein |
| Lemon Tea | 247g | 4.0 | 0g | -16 kcal, less protein |
| iced tea with lemon | 152g | 62.0 | 0.5g | +42 kcal, same protein |