How many calories are in Mango and Banana?
Mango and Banana contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 23g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango and Banana
Nutritional value of Mango and Banana per 100 grams
What's inside Mango and Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango | 150g | 60 kcal | 0.7g | 0.2g | 15.3g |
Where do the calories in Mango and Banana come from
How Mango and Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango and Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango and Banana
How many calories are in Mango and Banana?
A full serving of Mango and Banana contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Mango and Banana good for weight loss?
Mango and Banana has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango and Banana?
A serving of Mango and Banana provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mango and Banana calories?
The easiest way to track Mango and Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango and Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango | 1,000g | 671.0 | 6g | +581 kcal, more protein |
| Mango | 200g | 134.0 | 1.1g | +44 kcal, more protein |
| Fresh Mango | 250g | 150.0 | 2g | +60 kcal, more protein |
| Fresh Mangoes | 280g | 168.0 | 2.3g | +78 kcal, more protein |
| Mango Float | 150g | 135.0 | 1g | +45 kcal, same protein |