How many calories are in Milk with beans?
Milk with beans contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 12g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk with beans
Nutritional value of Milk with beans per 100 grams
What's inside Milk with beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk (whole) | 250g | 60 kcal | 3.2g | 3.2g | 4.8g |
Where do the calories in Milk with beans come from
How Milk with beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 8g | 16% |
| Fat | 8g | 12% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk with beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk with beans
How many calories are in Milk with beans?
A full serving of Milk with beans contains approximately 150 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 60 kcal.
Is Milk with beans good for weight loss?
Milk with beans has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk with beans?
A serving of Milk with beans provides about 8g of protein from a total serving weight of 250g. That is 3.2g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Milk with beans calories?
The easiest way to track Milk with beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk with beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk Drink | 150g | 90.0 | 5g | -60 kcal, less protein |
| Creamy Milk Dessert | 150g | 97.5 | 5.5g | -52 kcal, less protein |
| Milk Drink | 200g | 130.0 | 7g | -20 kcal, less protein |
| Milk | 250g | 150.0 | 8g | +0 kcal, same protein |
| milk drink | 200g | 122.0 | 6g | -28 kcal, less protein |