How many calories are in Bread Roll with Butter?
Bread Roll with Butter contains 230 calories per serving (12% of the 2,000 kcal daily value), with 3g fat, 40g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread Roll with Butter
Nutritional value of Bread Roll with Butter per 100 grams
What's inside Bread Roll with Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread roll | 80g | 287.5 kcal | 8.8g | 3.8g | 50g |
Where do the calories in Bread Roll with Butter come from
How Bread Roll with Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread Roll with Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread Roll with Butter
How many calories are in Bread Roll with Butter?
A full serving of Bread Roll with Butter contains approximately 230 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 287.5 kcal.
Is Bread Roll with Butter good for weight loss?
Bread Roll with Butter has a high calorie density at 287.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread Roll with Butter?
A serving of Bread Roll with Butter provides about 7g of protein from a total serving weight of 80g. That is 8.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Bread Roll with Butter calories?
The easiest way to track Bread Roll with Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread Roll with Butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread Rolls | 120g | 330.0 | 9g | +100 kcal, more protein |
| bread rolls | 60g | 160.0 | 5g | -70 kcal, less protein |
| bread roll | 30g | 90.0 | 3g | -140 kcal, less protein |
| Bread Roll | 40g | 110.0 | 3g | -120 kcal, less protein |
| Bread with cheese | 50g | 135.0 | 4g | -95 kcal, less protein |