How many calories are in Chicken Wing with Rice and Omelette?
Chicken Wing with Rice and Omelette contains 198 calories per serving (10% of the 2,000 kcal daily value), with 14g fat, 0g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wing with Rice and Omelette
Nutritional value of Chicken Wing with Rice and Omelette per 100 grams
What's inside Chicken Wing with Rice and Omelette
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wing | 120g | 165 kcal | 13.3g | 11.7g | 0g |
Where do the calories in Chicken Wing with Rice and Omelette come from
How Chicken Wing with Rice and Omelette fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 16g | 32% |
| Fat | 14g | 22% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wing with Rice and Omelette
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wing with Rice and Omelette
How many calories are in Chicken Wing with Rice and Omelette?
A full serving of Chicken Wing with Rice and Omelette contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Chicken Wing with Rice and Omelette good for weight loss?
Chicken Wing with Rice and Omelette has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wing with Rice and Omelette?
A serving of Chicken Wing with Rice and Omelette provides about 16g of protein from a total serving weight of 120g. That is 13.3g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wing with Rice and Omelette calories?
The easiest way to track Chicken Wing with Rice and Omelette is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wing with Rice and Omelette compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Wing | 150g | 360.0 | 25g | +162 kcal, more protein |
| Fried Chicken with Salad | 80g | 220.0 | 15g | +22 kcal, less protein |
| Fried Chicken Wing | 120g | 198.0 | 16.8g | +0 kcal, more protein |
| Fried Chicken Wing | 120g | 198.0 | 17.4g | +0 kcal, more protein |
| Fried Chicken Wing | 120g | 0.0 | 0g | -198 kcal, less protein |