How many calories are in Fried Chicken with Salad?
Fried Chicken with Salad contains 220 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 10g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken with Salad
Nutritional value of Fried Chicken with Salad per 100 grams
What's inside Fried Chicken with Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wing | 80g | 275 kcal | 18.8g | 18.8g | 12.5g |
Where do the calories in Fried Chicken with Salad come from
How Fried Chicken with Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 15g | 30% |
| Fat | 15g | 23% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken with Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken with Salad
How many calories are in Fried Chicken with Salad?
A full serving of Fried Chicken with Salad contains approximately 220 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 275 kcal.
Is Fried Chicken with Salad good for weight loss?
Fried Chicken with Salad has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Chicken with Salad?
A serving of Fried Chicken with Salad provides about 15g of protein from a total serving weight of 80g. That is 18.8g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken with Salad calories?
The easiest way to track Fried Chicken with Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken with Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Wing | 150g | 360.0 | 25g | +140 kcal, more protein |
| Chicken Wing with Rice and Omelette | 120g | 198.0 | 16g | -22 kcal, more protein |
| Fried Chicken Wing | 120g | 198.0 | 16.8g | -22 kcal, more protein |
| Fried Chicken Wing | 120g | 198.0 | 17.4g | -22 kcal, more protein |
| Fried Chicken Wing | 120g | 0.0 | 0g | -220 kcal, less protein |