How many calories are in Tortilla chips?
Tortilla chips contains 358 calories per serving (18% of the 2,000 kcal daily value), with 20g fat, 40g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tortilla chips
Nutritional value of Tortilla chips per 100 grams
What's inside Tortilla chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tortilla chips (bag, whole) | 70g | 511.4 kcal | 5.7g | 28.6g | 57.1g |
Where do the calories in Tortilla chips come from
How Tortilla chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 358 kcal | 18% |
| Protein | 4g | 8% |
| Fat | 20g | 31% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tortilla chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tortilla chips
How many calories are in Tortilla chips?
A full serving of Tortilla chips contains approximately 358 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 511.4 kcal.
Is Tortilla chips good for weight loss?
Tortilla chips has a high calorie density at 511.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tortilla chips?
A serving of Tortilla chips provides about 4g of protein from a total serving weight of 70g. That is 5.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Tortilla chips calories?
The easiest way to track Tortilla chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tortilla chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tortilla Chips | 85g | 280.0 | 6g | -78 kcal, more protein |
| Tortilla Chips with Salsa | 30g | 150.0 | 2g | -208 kcal, less protein |
| Tortilla Chips | 40g | 210.0 | 3.6g | -148 kcal, less protein |
| Tortilla Chips | 30g | 150.0 | 2g | -208 kcal, less protein |
| Tortilla Chips | 27g | 140.4 | 2.7g | -217 kcal, less protein |