How many calories are in Tortilla Chips?
Tortilla Chips contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 22g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tortilla Chips
Nutritional value of Tortilla Chips per 100 grams
What's inside Tortilla Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tortilla chips (corn) - whole packet | 40g | 525 kcal | 9g | 30g | 55g |
| seasoning (included above, not separate) | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Tortilla Chips come from
How Tortilla Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 3.6g | 7% |
| Fat | 12g | 18% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tortilla Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tortilla Chips
How many calories are in Tortilla Chips?
A full serving of Tortilla Chips contains approximately 210 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 525 kcal.
Is Tortilla Chips good for weight loss?
Tortilla Chips has a high calorie density at 525 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tortilla Chips?
A serving of Tortilla Chips provides about 3.6g of protein from a total serving weight of 40g. That is 9g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Tortilla Chips calories?
The easiest way to track Tortilla Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tortilla Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tortilla chips | 70g | 358.0 | 4g | +148 kcal, more protein |
| Patos Hot Chili Lime Chips | 60g | 275.0 | 3.2g | +65 kcal, less protein |
| Seasoned Corn Chips | 100g | 480.0 | 6g | +270 kcal, more protein |
| Tortilla Chips with Salsa | 30g | 150.0 | 2g | -60 kcal, less protein |
| Tortilla Chips | 30g | 150.0 | 2g | -60 kcal, less protein |