How many calories are in Shrimp Pancake with Rice?
Shrimp Pancake with Rice contains 395 calories per serving (20% of the 2,000 kcal daily value), with 15.4g fat, 53.2g carbs, and 14.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Pancake with Rice
Nutritional value of Shrimp Pancake with Rice per 100 grams
What's inside Shrimp Pancake with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fried shrimp pancake | 80g | 250 kcal | 12.5g | 18.8g | 12.5g |
Where do the calories in Shrimp Pancake with Rice come from
How Shrimp Pancake with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 14.2g | 28% |
| Fat | 15.4g | 24% |
| Carbs | 53.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Pancake with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Pancake with Rice
How many calories are in Shrimp Pancake with Rice?
A full serving of Shrimp Pancake with Rice contains approximately 395 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 171.7 kcal.
Is Shrimp Pancake with Rice good for weight loss?
Shrimp Pancake with Rice has a moderate calorie density at 171.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Shrimp Pancake with Rice?
A serving of Shrimp Pancake with Rice provides about 14.2g of protein from a total serving weight of 230g. That is 6.2g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Pancake with Rice calories?
The easiest way to track Shrimp Pancake with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Pancake with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| rice & crispy shrimp | 150g | 297.7 | 17.6g | -97 kcal, more protein |
| Rice with shrimp | 260g | 324.0 | 22.2g | -71 kcal, more protein |
| Shrimp with rice and sprouts | 280g | 330.0 | 25.7g | -65 kcal, more protein |
| Rice & shrimp | 120g | 190.0 | 13.4g | -205 kcal, less protein |
| Rice with Fried Fish | 270g | 415.0 | 22.2g | +20 kcal, more protein |