How many calories are in Cherry Sorbet?
Cherry Sorbet contains 212.7 calories per serving (11% of the 2,000 kcal daily value), with 0.5g fat, 53.7g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cherry Sorbet
Nutritional value of Cherry Sorbet per 100 grams
What's inside Cherry Sorbet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pitted Cherries | 150g | 50 kcal | 1g | 0.3g | 12g |
| Granulated Sugar | 35g | 387.1 kcal | 0g | 0g | 100g |
| Lemon Juice | 10g | 22 kcal | 1g | 0g | 7g |
Where do the calories in Cherry Sorbet come from
How Cherry Sorbet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212.7 kcal | 11% |
| Protein | 1.6g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 53.7g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cherry Sorbet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cherry Sorbet
How many calories are in Cherry Sorbet?
A full serving of Cherry Sorbet contains approximately 212.7 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 109.1 kcal.
Is Cherry Sorbet good for weight loss?
Cherry Sorbet has a low calorie density at 109.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cherry Sorbet?
A serving of Cherry Sorbet provides about 1.6g of protein from a total serving weight of 195g. That is 0.8g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Cherry Sorbet calories?
The easiest way to track Cherry Sorbet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cherry Sorbet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Cherries | 30g | 19.0 | 0g | -193 kcal, less protein |
| Fresh Cherries | 200g | 126.0 | 2g | -86 kcal, more protein |
| Fresh Cherries | 160g | 100.8 | 1.7g | -111 kcal, more protein |
| Limbu Sarbat | 280g | 220.0 | 0.1g | +7 kcal, less protein |
| Sweetened Lemon Water | 242g | 50.0 | 0.1g | -162 kcal, less protein |