How many calories are in Fresh Cherries?
Fresh Cherries contains 126 calories per serving (6% of the 2,000 kcal daily value), with 0g fat, 32g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Cherries
Nutritional value of Fresh Cherries per 100 grams
What's inside Fresh Cherries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Sweet Cherries | 200g | 63 kcal | 1g | 0g | 16g |
Where do the calories in Fresh Cherries come from
How Fresh Cherries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 0g | 0% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Cherries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Cherries
How many calories are in Fresh Cherries?
A full serving of Fresh Cherries contains approximately 126 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 63 kcal.
Is Fresh Cherries good for weight loss?
Fresh Cherries has a low calorie density at 63 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Cherries?
A serving of Fresh Cherries provides about 2g of protein from a total serving weight of 200g. That is 1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Cherries calories?
The easiest way to track Fresh Cherries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Cherries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Cherries | 30g | 19.0 | 0g | -107 kcal, less protein |
| Fresh Cherries | 140g | 70.0 | 1.5g | -56 kcal, less protein |
| Fresh Cherries | 160g | 100.8 | 1.7g | -25 kcal, less protein |
| Cherries and Raspberries | 150g | 76.0 | 1.6g | -50 kcal, less protein |
| Mixed Berries | 190g | 104.0 | 2.2g | -22 kcal, more protein |