How many calories are in Chicken and Veggie Stew?
Chicken and Veggie Stew contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 3g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Veggie Stew
Nutritional value of Chicken and Veggie Stew per 100 grams
What's inside Chicken and Veggie Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken breast | 150g | 110 kcal | 20.7g | 2.4g | 2g |
Where do the calories in Chicken and Veggie Stew come from
How Chicken and Veggie Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Veggie Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Veggie Stew
How many calories are in Chicken and Veggie Stew?
A full serving of Chicken and Veggie Stew contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken and Veggie Stew good for weight loss?
Chicken and Veggie Stew has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Veggie Stew?
A serving of Chicken and Veggie Stew provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Veggie Stew calories?
The easiest way to track Chicken and Veggie Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Veggie Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Breast Meal | 150g | 165.0 | 31g | +0 kcal, same protein |
| Boiled Chicken Breast | 180g | 297.0 | 55.8g | +132 kcal, more protein |
| Boiled chicken and eggs | 312g | 515.0 | 97g | +350 kcal, more protein |
| Chicken Salad Plate | 150g | 165.0 | 31g | +0 kcal, same protein |
| Boiled Chicken Breast | 120g | 198.0 | 37.2g | +33 kcal, more protein |