How many calories are in Mixed Fries?
Mixed Fries contains 230 calories per serving (12% of the 2,000 kcal daily value), with 11g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Fries
Nutritional value of Mixed Fries per 100 grams
What's inside Mixed Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| regular French fries (potato) | 70g | 328.6 kcal | 4.3g | 15.7g | 42.9g |
Where do the calories in Mixed Fries come from
How Mixed Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Fries
How many calories are in Mixed Fries?
A full serving of Mixed Fries contains approximately 230 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 328.6 kcal.
Is Mixed Fries good for weight loss?
Mixed Fries has a high calorie density at 328.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed Fries?
A serving of Mixed Fries provides about 3g of protein from a total serving weight of 70g. That is 4.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Fries calories?
The easiest way to track Mixed Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| French Fries | 120g | 365.0 | 4g | +135 kcal, more protein |
| French fries | 80g | 312.0 | 3g | +82 kcal, same protein |
| French fries | 120g | 312.0 | 3.5g | +82 kcal, more protein |
| French fries | 50g | 150.0 | 2g | -80 kcal, less protein |
| French fries with sauce | 150g | 312.0 | 4g | +82 kcal, more protein |