How many calories are in Fried Sweet Potato?
Fried Sweet Potato contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.1g fat, 21g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Sweet Potato
Nutritional value of Fried Sweet Potato per 100 grams
What's inside Fried Sweet Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried sweet potato | 50g | 180 kcal | 2g | 0.2g | 42g |
Where do the calories in Fried Sweet Potato come from
How Fried Sweet Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0.1g | 0% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Sweet Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Sweet Potato
How many calories are in Fried Sweet Potato?
A full serving of Fried Sweet Potato contains approximately 90 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 180 kcal.
Is Fried Sweet Potato good for weight loss?
Fried Sweet Potato has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Sweet Potato?
A serving of Fried Sweet Potato provides about 1g of protein from a total serving weight of 50g. That is 2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Fried Sweet Potato calories?
The easiest way to track Fried Sweet Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Sweet Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Sweet Potato Fritter | 120g | 180.0 | 2.5g | +90 kcal, more protein |
| Fried Sweet Potato Ball | 55g | 154.0 | 1g | +64 kcal, same protein |
| Sweet Potato | 250g | 215.0 | 4g | +125 kcal, more protein |
| Fried Sweet Potato Bite | 15g | 60.0 | 0.5g | -30 kcal, less protein |
| Sweet Potato Cubes | 150g | 129.0 | 2.3g | +39 kcal, more protein |